Considering how many things you can normally do that become frowned upon and strongly advised against while pregnant, you may wonder whether or not it is good to see a chiropractor while pregnant. After all, you’re advised against having caffeine, against eating certain foods, against sitting or standing for too long, and so many other things. It makes sense to be concerned about whether or not chiropractic care is something you should avoid for the duration of your pregnancy. 

The truth is that not only is it okay to see a chiropractor while pregnant, regular chiropractic care throughout your pregnancy can actually help you in multiple different ways. Here’s what you need to know about why some people get concerned about whether or not chiropractic care is safe during pregnancy as well as the ways seeing a chiropractor while pregnant can benefit you. 

Is Seeing A Chiropractor Safe During Pregnancy?

It’s natural to be cautious of normal activities during pregnancy, as what is safe for someone who isn’t pregnant can cause a lot of problems for someone who is or for a growing fetus. It is indeed safe to see a chiropractor during pregnancy, however, you’ll want to talk with your primary care provider first, as every pregnancy is different. 

There can be a multitude of reasons why your OB-GYN would advise against seeing a chiropractor while pregnant. Typically, it isn’t recommended to see a chiropractor while pregnant if you experience any of the following conditions:

• Vaginal bleeding
• Placenta abruption/placenta previa
• Toxemia
• Ectopic pregnancy

You’ll also want to ensure that the chiropractor you see is both licensed and has been trained in how to treat pregnant people. They’ll also need to offer the right equipment, such as an adjustable table, so that there isn’t pressure on your stomach during your treatments. 

How Can Chiropractors Help During Pregnancy?

Your body undergoes a lot of changes during pregnancy. This can cause a variety of issues such as back pain, posture changes, and pelvic pain. As your body gains weight and shifts in order to accommodate the pregnancy, it places a lot of pressure and stress on your spine, which can then lead to misalignment and problems with nerve communication. As such, chiropractic care can help a great deal in order to make pregnancy as comfortable as possible. 

As your pregnancy progresses and your belly grows, it affects the curvature of your spine and your center of gravity. Seeing a chiropractor while pregnant can help with the various issues that uncomfortable changes in your body can cause. Chiropractic adjustments are designed in order to relieve pain, restore your balance, and keep your spine and pelvis in alignment. 

What Are The Benefits Of Seeing A Chiropractor While Pregnant?

If you are a candidate for prenatal chiropractic care, there are many potential benefits you can experience from seeing a chiropractor while pregnant. Some of these benefits include:

• Reducing back and hip pain. It’s very, very common for pregnant people to experience back and hip pain. Chiropractors can ease muscle tension and correct any misalignments that are causing the pain.
• Promoting proper pelvic alignment and stability. Chiropractors can help you stay balanced and stable, which can in turn help the fetus to stay in a proper position while it grows.
• Shortened labor time with less pain. When your pelvis is properly aligned, it can decrease how much time you spend in labor and make for a less painful delivery process.
• Maintaining a healthier pregnancy. Your central nervous system is located in your spine, so if it gets impacted during your pregnancy, this can keep your body from functioning the best it can. Chiropractors can keep your spine in alignment, which can reduce uncomfortable symptoms, such as nausea.

How Often Should You See A Chiropractor While Pregnant?

How often you should see a chiropractor while pregnant will vary on an individual basis. If your OB-GYN gives the okay for chiropractic care while pregnant, it’s generally recommended that you see a chiropractor approximately once a month. If you have specific concerns, you may be advised to see a chiropractor more frequently. 

Some pregnant people see chiropractors more towards the end of their pregnancy in order to ensure that the labor and delivery process goes as smoothly as possible.

Are You Considering Prenatal Chiropractic Care?

Elite Chiropractic offers professional prenatal chiropractic care, so if you’ve been considering seeing a chiropractor while pregnant, you can trust our trained professionals to help you maintain a healthy pregnancy. Contact us to schedule a consultation or for any questions you may have!

Have you been stuck living with persistent neck or back pain that nothing seems to help with? It can be incredibly painful to be stuck suffering, especially when you keep trying different things to obtain relief, but nothing helps. It may seem as though back surgery is your only hope to fix the spinal problems causing their terrible back pain – this isn’t so. You can see a chiropractor and decompress your spine, which can instantly relieve pressure on your spinal disks and help promote your body’s natural healing process. 

Many people are skeptical when it comes to natural alternatives to their injury and health-related issues, which makes them wonder if it’s good to decompress your spine. You’ll be relieved to know that spinal decompression is indeed a healthy and safe way to find lasting relief, and many people have found success in seeking out spinal decompression therapy in an effort to avoid surgery. Here’s what you need to know about spinal decompression and when it is good to decompress your spine. 

What Is Spinal Decompression?

People with spinal disk problems may hear of spinal decompression therapy of a treatment that can be done to provide immediate relief to your pain and help your body start to heal itself. But many people don’t understand what spinal decompression is, and thus question whether it’s good to decompress your spine. 

Spinal decompression is a specialized treatment that is performed on a traction table with the assistance of advanced computer technology. It operates in much the same way as traditional chiropractic treatment – to stretch your spine and relieve your pain. 

Spinal decompression works to gently, slowly, and steadily stretch your spine in order to relieve any abnormal pressure on your disks. The machine will move your spine to its correct position and creates negative pressure which allows your spinal disks to move back to their natural position. 

Why Would You Decompress Your Spine?

Your spine is one of the most important parts of your body in regards to providing support and as your central nervous system is located there. When you suffer spinal injuries, it causes a significant amount of pain, as there’s a nerve pathway through your spine. It’s good to decompress your spine in order to relieve compression in your spine that puts undue pressure on your spinal nerves which causes a significant amount of pain. 

Conditions Spinal Decompression Helps With

There are many reasons why people find it beneficial to decompress your spine. They include:

• Bulging disks
• Degenerative disks
• Herniated disks
• Pinched nerves
• Sciatica
• Spinal stenosis
• Worn spinal joints
• Back pain
• Neck pain
• Spondylolisthesis
• Worn spinal joints
• Sleep disruption as a result of muscle cramping and pain
• Post-surgical pain
• And more 

Benefits Of Spinal Decompression

This FDA-cleared treatment has many benefits. When you schedule an appointment with a chiropractor to decompress your spine, you can expect the treatment to help you in a number of ways. As you can see above, there are many different problems that spinal decompression treats. Here are some of the benefits that people notice from spinal decompression treatment:

• Relieved nerve pressure
• Prevention of spinal surgery
• Helping your spine heal from chronic pain
• Fast relief from your pain
• Helps to retract herniated disks
• Gentle stretching of your spine

Risks Of Spinal Decompression

The same as every other treatment out there, there are risks associated with spinal decompression therapy that make it so that some should be cautious before you go about trying to decompress your spine. In general, spinal decompression is very safe and provides instantaneous, lasting relief from pain, however, it isn’t good for everyone.

If you’ve had back surgery, implants, fractured vertebrae, tumors, aneurysms, and other such issues, spinal decompression therapy may not be for you. Some people have reported side effects such as increased pain, muscle spasms, and tingling as a result of spinal decompression. Such risks can be avoided through providing your chiropractor with accurate information about your current conditions and other treatments that you are having done.

Chiropractors will always perform thorough exams prior to recommending or performing spinal decompression therapy, in order to ensure that it is the right treatment for you. 

Do You Need To Decompress Your Spine?

It’s good to decompress your spine for many reasons and for many conditions. This non-surgical and drug-free treatment is fantastic for those with chronic back pain and spinal problems, especially if you’re trying to find lasting relief and a way to potentially avoid surgery. Elite Chiropractic offers professional spinal decompression therapy to help alleviate your pain. Contact us today to set up your consultation in order to determine whether spinal decompression is right for you!