Is Your Mattress Hurting Your Back? 4 Tips For When To Replace Your Mattress
There are many different things that could be causing your back pain, from an injury, to poor posture, and more. But could your mattress be the culprit hurting your back? We spend a third of our lives asleep in our beds, so whether or not your mattress and pillows are suitable for you and in […]
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4 Essential Questions To Ask Your Chiropractor
Before you start chiropractic treatment, you want to ensure that the chiropractor is a good fit and that you can trust them to help you feel better. It can be challenging to know whether or not you should see a chiropractor, especially in this day and age where people can post fake reviews and testimonials that sound amazing. Fortunately, we’re here to help with a list of questions to ask your chiropractor.
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All About Tailbone Pain: 3 Easy Ways To Decrease Discomfort
Your tailbone (or coccyx) is an important part of the body that allows you to sit and helps with the function of the pelvis. If you are experiencing tailbone pain, then you likely are trying to find a way to decrease your pain. Tailbone pain is one of the most excruciating and frustrating types of […]
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4 Winter Safety Tips That Will Help You Avoid Injury
Winter can be a fun and exciting season for kids and adults alike. From holidays to playing in the snow, winter has a lot to offer. However, winter sports and other outdoor activities can pose a risk to you and your family’s health if you do not practice the proper winter safety precautions. We at […]
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3 Things To Know About Winter Sports Injuries
Winter is here, meaning many people across the country are breaking out their skis and snow shoes and starting up their winter sports. Winter sports are a fun and exciting way to enjoy the coldest and darkest part of the year. However, sports such as skiing and snowboarding can also lead to winter sports injuries. […]
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Is It Normal For Your Body To Hurt After A Chiropractic Adjustment?
Alright, you bit the bullet and saw a chiropractor for that persistent back pain. But somehow, after leaving the chiropractor’s office, you feel worse instead of better. Is this normal? Should your body hurt after a chiropractic adjustment? Is it just one of those “it’ll get worse before it gets better” things? Or does this mean that something went wrong in the appointment and that you should look for another chiropractor?
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