Considering how many things you can normally do that become frowned upon and strongly advised against while pregnant, you may wonder whether or not it is good to see a chiropractor while pregnant. After all, you’re advised against having caffeine, against eating certain foods, against sitting or standing for too long, and so many other things. It makes sense to be concerned about whether or not chiropractic care is something you should avoid for the duration of your pregnancy.
The truth is that not only is it okay to see a chiropractor while pregnant, regular chiropractic care throughout your pregnancy can actually help you in multiple different ways. Here’s what you need to know about why some people get concerned about whether or not chiropractic care is safe during pregnancy as well as the ways seeing a chiropractor while pregnant can benefit you.
Is Seeing A Chiropractor Safe During Pregnancy?
It’s natural to be cautious of normal activities during pregnancy, as what is safe for someone who isn’t pregnant can cause a lot of problems for someone who is or for a growing fetus. It is indeed safe to see a chiropractor during pregnancy, however, you’ll want to talk with your primary care provider first, as every pregnancy is different.
There can be a multitude of reasons why your OB-GYN would advise against seeing a chiropractor while pregnant. Typically, it isn’t recommended to see a chiropractor while pregnant if you experience any of the following conditions:
- Vaginal bleeding
- Placenta abruption/placenta previa
- Ectopic pregnancy
You’ll also want to ensure that the chiropractor you see is both licensed and has been trained in how to treat pregnant people. They’ll also need to offer the right equipment, such as an adjustable table, so that there isn’t pressure on your stomach during your treatments.
How Can Chiropractors Help During Pregnancy?
Your body undergoes a lot of changes during pregnancy. This can cause a variety of issues such as back pain, posture changes, and pelvic pain. As your body gains weight and shifts in order to accommodate the pregnancy, it places a lot of pressure and stress on your spine, which can then lead to misalignment and problems with nerve communication. As such, chiropractic care can help a great deal in order to make pregnancy as comfortable as possible.
As your pregnancy progresses and your belly grows, it affects the curvature of your spine and your center of gravity. Seeing a chiropractor while pregnant can help with the various issues that uncomfortable changes in your body can cause. Chiropractic adjustments are designed in order to relieve pain, restore your balance, and keep your spine and pelvis in alignment.
What Are The Benefits Of Seeing A Chiropractor While Pregnant?
If you are a candidate for prenatal chiropractic care, there are many potential benefits you can experience from seeing a chiropractor while pregnant. Some of these benefits include:
- Reducing back and hip pain. It’s very, very common for pregnant people to experience back and hip pain. Chiropractors can ease muscle tension and correct any misalignments that are causing the pain.
- Promoting proper pelvic alignment and stability. Chiropractors can help you stay balanced and stable, which can in turn help the fetus to stay in a proper position while it grows.
- Shortened labor time with less pain. When your pelvis is properly aligned, it can decrease how much time you spend in labor and make for a less painful delivery process.
- Maintaining a healthier pregnancy. Your central nervous system is located in your spine, so if it gets impacted during your pregnancy, this can keep your body from functioning the best it can. Chiropractors can keep your spine in alignment, which can reduce uncomfortable symptoms, such as nausea.
How Often Should You See A Chiropractor While Pregnant?
How often you should see a chiropractor while pregnant will vary on an individual basis. If your OB-GYN gives the okay for chiropractic care while pregnant, it’s generally recommended that you see a chiropractor approximately once a month. If you have specific concerns, you may be advised to see a chiropractor more frequently.
Some pregnant people see chiropractors more towards the end of their pregnancy in order to ensure that the labor and delivery process goes as smoothly as possible.
Are You Considering Prenatal Chiropractic Care?
Elite Chiropractic offers professional prenatal chiropractic care, so if you’ve been considering seeing a chiropractor while pregnant, you can trust our trained professionals to help you maintain a healthy pregnancy. Contact us to schedule a consultation or for any questions you may have!