As one of the most commonly experienced pains among American adults, it isn’t uncommon for you to deal with neck pain throughout the day. While some neck pain quickly dissipates with stretching, there are some forms of neck pain that linger. This chronic discomfort can make it difficult to do normal activities throughout your day. While this discomfort may feel endless, there are a variety of ways for a chiropractor to treat neck pain, helping alleviate everyday discomfort.
At Elite Chiropractic, we understand how frustrating it can be to deal with chronic pain. From missing family events to having to give up your favorite hobbies, this pain can make it difficult to care for yourself. If you want to know how our chiropractors treat neck pain and if these treatments might be a good option for you, keep reading.
What Causes Neck Pain?
The National Institute of Health states that 30 to 50% of Americans experience neck pain in any given year, with 50 to 85% of them stating that the pain is never resolved. But what is it that causes this chronic pain? While traffic accidents play a substantial role in the pain experienced by many adults, that isn’t the only factor in this situation.
In addition to accidents, many adults who experience persistent neck pain deal with this discomfort due to poor posture. From leaning over your computer at work to spending your weekends in front of a workbench, hunching puts undue strain on the muscles in your neck, leading to this pain.
You may also experience this pain as a result of sleeping in abnormal or awkward positions. In some cases, you may also notice an increase in neck pain as you age. Whatever the cause of your discomfort, there are several ways that a chiropractor can treat neck pain and alleviate the discomfort, allowing you to return to regular activities.
How Does a Chiropractor Treat Neck Pain?
If you are dealing with this chronic discomfort, you may consider seeing a chiropractor to treat neck pain once and for all. Some of the most common ways that chiropractors treat neck pain include the following treatments:
1. Spinal Corrections
One of the most common treatments performed by chiropractors to treat neck pain and other related ailments is spinal correction. These spinal corrections use quick, controlled thrusts or gentler mobilization techniques to realign the vertebrae in your spine. This adjustment can allow for a more seamless transition for your spinal cord to move down your back and should prevent you from dealing with this pain from persisting.
2. Spinal Decompression Therapy
From the base of your skull through your back, your spine plays a major role in the discomfort you experience from day to day, which is why many chiropractors use spinal decompression therapy to treat neck pain. By slowly shifting and correcting the spine, you should notice the everyday neck pain you are experiencing slowly disappear. While there is no exact number for how many treatments you’ll need, your chiropractor should develop a treatment plan that helps you feel better as quickly as is safe.
3. Prescribed Exercises
While the ways your chiropractors treat neck pain in the office can help alleviate some of the discomfort you’re experiencing, the work doesn’t end there. Your chiropractor may recommend a variety of exercises for you to perform at home. These prescribed exercises should help strengthen the muscles in your neck, protecting them from repeat injury. The exercises should also lead to improvements in your overall posture.
4. Lifestyle Counseling
In addition to in-office treatments and prescribed exercises, your chiropractor may treat neck pain by giving your lifestyle advice. From recommending more appropriate sleeping positions to alleviate muscle stiffness to suggesting small changes to improve your posture over time, there are many tips your chiropractor may provide. These lifestyle changes can help alleviate a variety of pains and should prevent the pains from returning.
The Importance of Open Communication During Treatment
While your chiropractor may treat neck pain in a variety of patients, no two treatment plans are exactly the same. It is important to remember to keep an open line of communication with your chiropractor throughout treatment to ensure it is getting to the root of the pain. If you notice the pain persisting or getting worse, it might be best to reevaluate your treatment plan with your chiropractor to determine if other treatment options are a better fit for your pain. Your chiropractor wants you to feel better, so don’t be afraid to speak up and advocate for yourself at your appointment.
Addressing Neck Pain with Elite Chiropractic
No matter what the cause of the discomfort is, there are many ways that a reliable chiropractic team can help treat neck pain. But, to start this process, you need to work with a chiropractic team you know you can trust. At Elite Chiropractic, we have years of experience alleviating a variety of pains in patients across the Wenatchee, WA, area. With this experience, we are confident that our chiropractors can treat the neck pain you may be experiencing as well.
In addition to treating neck pain, our team provides treatment for sciatica, spinal disc injuries, migraines, and more. If you are dealing with chronic discomfort and you’d like our chiropractic team to help you alleviate the pain you’re experiencing, don’t hesitate to reach out to us today by calling our office at (509) 436-8530.